Wattie's Plant Proteinz Pouch Soup Lentil Roast Pumpkin Dahl 330mL
Description
Add plant protein to your day with Wattie’s® Plant Proteinz™ Lentil & Roasted Kumara Dahl. It contains no artificial colours or flavours and is made with no preservatives either. Made with the delicious flavours of ginger and turmeric, Wattie’s® Plant Proteinz™ Lentil & Roasted Kumara Dahl is a hearty soup. This vegetarian friendly dahl contains 15g of plant protein per serve, so it's great for lunch or dinner. Serve with some fresh herbs and cracked black pepper.Ingredients
Water, Vegetables (33%) [Carrots, Onion, Kumara (Including Roasted (6%)), Eggplant, Crushed Ginger, Garlic Paste, Red Chillies], Red Lentils (17%), Pea Protein, Coconut Cream, Corn Starch, Salt, Soybean Oil, Coriander, Yeast Extracts (Barley), Spices (Including Turmeric), Brown Sugar, Curry Powder.
Contains: Soy, Gluten.
May Contain: Wheat.
Preparation Instructions
COOKING GUIDELINES MICROWAVE (1000W): Pour pouch contents into a suitable microwave bowl and cover. Heat on HIGH for 1 minute. Stir and heat for a further minute. Heating times may vary depending on the power of the microwave. Once opened, use immediately. Do not microwave the pouch. STOVETOP: Pour into a saucepan. Stir whilst heating gently, until hot. Do not allow the soup to boil.
Usage Instructions
Shake well before opening.
Storage Instructions
Once opened, use immediately
Allergens
Soy, Wheat, Barley, Gluten
Nutrition Information
Servings Per Packet
1
Serving Size
330g
| Per Serving* | Per 100g or 100mL* | |
|---|---|---|
| Energy | 1080 kJ | 325 kJ |
| Protein | 17.2 g | 5.2 g |
| Fat, Total | 6.3 g | 1.9 g |
| - Saturated | 3.6 g | 1.1 g |
| Carbohydrate | 29.4 g | 8.9 g |
| - Sugars | 7.3 g | 2.2 g |
| Dietary Fibre | 5.6 g | 1.7 g |
| Sodium | 910 mg | 275 mg |
*All values are considered to be average
